RELEASE THE PAST &

STEP INTO YOUR POWER

Dive in deeply to clear out what no longer serves you,

to create beautiful, powerful and lasting

transformations in your life.

For People with Difficult Childhoods

You may have endured a difficult or traumatic childhood which left you with deep emotional scars, and a sack full of painful thoughts about yourself, making it hard to trust, feel worthy, or maintain healthy relationships. You may struggle with self-love, have boundary issues, and often give your power away. But there is light at the end of the tunnel, together we can help you to leave the past behind and embrace a wonderful new life.

    • Feelings of Unworthiness: Struggling with a deep sense of unlovability, feeling as though you don’t matter, and constantly comparing yourself to others.

    • Poor Boundaries: Finding it difficult to set or maintain healthy boundaries, leading to feelings of being taken advantage of or overlooked.

    • Trust and Intimacy Issues: Fear of getting close to people, resulting in unhappy relationships, self-doubt, and isolation.

    • Hypervigilance: Always feeling on guard, struggling to feel safe or secure, and experiencing constant anxiety or fear.

    • Struggles in Parenting: Difficulty navigating parenthood without positive role models, leading to overcompensation or uncertainty in your parenting style.

    • Emotional Isolation: Feeling alone, disconnected, and burdened by a constant sense of heaviness or a “black cloud.”

    • Difficulty Believing in Yourself: Struggling with self-doubt and feeling held back in life, unable to see your own strengths and potential.

    • Rebuild Self-Worth: I’ll help you reconnect with your innate strengths and qualities, guiding you to see your true value and potential.

    • Establish Healthy Boundaries: Learn to set and maintain boundaries that protect your well-being, while fostering healthier relationships.

    • Heal Trust and Intimacy Issues: Together, we’ll work through your fears of closeness and help you build safe, meaningful connections with others.

    • Develop Emotional Resilience: Gain tools to manage hypervigilance, reduce anxiety, and create a sense of safety and security within yourself.

    • Empower Your Parenting: Receive support to navigate the challenges of parenting, helping you foster a nurturing, balanced environment for your children.

    • Connect with Inner Wisdom: Learn to access your inner guidance, allowing you to make empowered decisions and create a life filled with joy and freedom.

    • Increased self-worth and confidence

    • Healthier, more fulfilling relationships

    • A stronger sense of safety and security

    • Emotional freedom and resilience

    • Empowerment in your role as a parent

    • A life free from the burdens of past trauma, filled with joy and purpose

The process of working together

  • If you’re interested in private coaching or mentoring with me, please use the calendar below to book a free 4 minute discovery call. I'll be delighted to meet you and have chat with you.

    This is your opportunity to provide me with some background information on your situation, share your expectations and needs, and I’ll answer any questions you may have. It will give us a chance to decide if we are a good fit for each other.

    Transformational work will begin in our private sessions.

  • After our introductory call, and we've agreed we make a good team, the next step is for you to decide which of my two programs you would like to sign up for.

    Standard 6 month program - includes 13 sessions over a period of 6 months. Sessions usually take place every other week, although we can be flexible.

    This is suited for people who are ready to dive in deeply and commit to their evolution. It's the best option for those dealing with big issues in their life, and for those who are interested in longer term support.

    To enhance your transformation further, the 6 month package also includes:

    • WhatsApp text & voice message exchanges with me in between sessions

    • free access to monthly online gatherings to further support your journey

    • free downloads of guided meditations available in my store

    Abbreviated 3 month program - includes 6 sessions over a period of 3 months. Sessions will take place every other week.

    If you're new to coaching or are not quite ready to commit to the 6 month scope, then this shorter program might be great for you.

    During this time, you can always upgrade to the 6 month program, you'll receive the additional benefits that brings.

    Whichever program you choose, once it is complete, we will discuss and agree the the options for continuing our partnership.

  • To make life easy & convenient, you will schedule and manage your sessions directly via my website. I'll send you a link to the calendar once you have completed the onboarding paperwork.

    Sessions can be booked up to 2 months in advance.

The cave you fear to enter holds the treasure you seek.” - Joseph Campbell

Book your discovery call

A free 45 minute chat to determine what you're most in need of, and how I can assist you.

Choose a time that works for you.