REDISCOVER,
REBUILD & RISE

Living an empowered life in joy & fulfillment.

For Women Navigating Life Transitions

Perhaps you’ve spent years prioritizing others—whether as a wife, mother, or caregiver—often neglecting your own needs. Now, as life shifts, you may be struggling with self-confidence and feeling lost or disconnected from who you truly are. Now you find yourself ready for new adventures, searching for clarity, self-love, and a renewed sense of purpose.

    • Lack of Self-Confidence: Feeling unsure of your abilities and struggling to believe in yourself.

    • Low Self-Esteem: Battling feelings of inadequacy, often exacerbated by years of people-pleasing and putting others first.

    • Lost Sense of Identity: Feeling disconnected from who you truly are, having played roles like wife, mother, or caregiver for so long.

    • Guilt of Being a Working Mum: Struggling with the guilt of balancing work and family, and feeling like you’re not enough in either role.

    • Difficulty Setting Boundaries: Finding it hard to say no or prioritize your own needs, leading to burnout and resentment.

    • Loneliness and Uncertainty: Feeling lost or lonely after your children have left home, unsure of how to navigate this new phase of life.

    • Career Transition: Considering a new career path but feeling uncertain about where to start or if it’s too late.

    • Rebuild Self-Confidence: Together, we’ll work to restore your belief in yourself, helping you see your true worth and capabilities.

    • Reconnect with Your True Self: I’ll guide you in rediscovering who you are beyond the roles you’ve played, helping you reconnect with your inner wisdom and desires.

    • Set Healthy Boundaries: Learn how to prioritize your own needs without guilt, creating a healthier, more balanced life.

    • Navigate Life Transitions: Whether it’s adjusting to life after your children have left home or exploring a new career, I’ll support you in finding clarity and direction.

    • Empower Yourself: Gain the confidence to pursue what truly brings you joy, whether it’s a new career, hobby, or simply learning to enjoy life again.

    • Renewed self-confidence and self-esteem

    • A stronger sense of identity and purpose

    • The ability to set and maintain healthy boundaries

    • Clarity and direction for the next phase of your life

    • Empowerment to create a life filled with joy, fulfillment, and meaning

The process of working together

  • If you’re interested in private coaching or mentoring with me, please use the calendar below to book a free 45 minute discovery call. I'll be delighted to meet you and have chat with you.

    This is your opportunity to provide me with some background information on your situation, share your expectations and needs, and I’ll answer any questions you may have. It will give us a chance to decide if we are a good fit for each other.

    Transformational work will begin in our private sessions.

  • After our introductory call, and we've agreed we make a good team, the next step is for you to decide which of my two programs you would like to sign up for.

    Standard 6 month program - includes 13 sessions over a period of 6 months. Sessions usually take place every other week, although we can be flexible.

    This is suited for people who are ready to dive in deeply and commit to their evolution. It's the best option for those dealing with big issues in their life, and for those who are interested in longer term support.

    To enhance your transformation further, the 6 month package also includes:

    • WhatsApp text & voice message exchanges with me in between sessions

    • free access to monthly online gatherings to further support your journey

    • free downloads of guided meditations available in my store

    Abbreviated 3 month program - includes 6 sessions over a period of 3 months. Sessions will take place every other week.

    If you're new to coaching or are not quite ready to commit to the 6 month scope, then this shorter program might be great for you.

    During this time, you can always upgrade to the 6 month program, you'll receive the additional benefits that brings.

    Whichever program you choose, once it is complete, we will discuss and agree the the options for continuing our partnership.

  • To make life easy & convenient, you will schedule and manage your sessions directly via my website. I'll send you a link to the calendar once you have completed the onboarding paperwork.

    Sessions can be booked up to 2 months in advance.

The cave you fear to enter holds the treasure you seek.” - Joseph Campbell

Book your discovery call

A free 45 minute chat to determine what you're most in need of, and how I can assist you.

Choose a time that works for you.